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High-Intensity Workout

Tired of sitting on your chair? Get up and join this workout that's catered to all ages using just body weight and what you have around at home.
High-Intensity Workout

Trusted by 25,231+ Great Team Members

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Group Size:
4-100+ ppl
Time:
30 mins - 1 hr
Format: Virtual & Hybrid Events

Event Details

How it Works

Have you been struggling to get enough exercise? Or just want to change up your day and get out of your chair? Well, we have lots of opportunities to sweat with our personal trainers. Get up and moving with this workout that’s catered to you using just body weight and what you have around at home. 

It is well known that our mental energy is directly linked to how regularly we work out. Consider the following cognitive benefits resulting from a regular exercise routine: enhanced concentration, improved memory, active learning, longer mental stamina, heightened creativity, and lower stress. Plus overall, it creates endorphins which are bound to have your team in a better mood, which benefits workplace performance. Teams that workout together work better together!

Ideal For:

Learning Something New and Increasing Knowledge
Motivating Everyone

Includes:

Expert Host
Zoom Link

Customizations Available:

Shorter/Longer Sessions
Shorter/Longer Sessions
Your Video Platform
Your Video Platform

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Teams Love Us

“We needed something fresh for our weekly happy hour to keep the event fun and interesting. Teamland brought everyone together from around the country to play new games and video chat all in one place. The Teamland experience kept team mates engaged, entertained, casually competitive and most importantly everyone had a great time!”
Chris M
Senior Designer at Disney
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"I would highly recommend Teamland to other companies. They took care of all the planning and logistics, so I can show up and enjoy the event with my team. Everyone enjoyed it and I'm looking forward to our next event."

Katie T
Director of People Operations at Ghostery
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"Teamland provided a great virtual team building experience for my colleagues. Bingo with a side of trivia was fun for everyone, and Najeeb was a very engaging host. It was great to have the experience contained within a single platform. Looking forward to booking another event with Teamland in the near future!"

Steph O
Director of Culture at Zymewire
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"We were looking for options to host a team social party and didn't know what to do. Teamland not only had several options, but they took to the care to respond to me directly and find out what's best for my company. I really appreciate how quickly Teamland got this event planned and running. They took care of all the details and our team simply showed up and played. The team loved the experience and I'd highly recommend Teamland to others!"

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