May 2026 Team Building Activities & Ideas

It’s May! Here are some team-building activities & ideas for the team during this month.
May 2026 Team Building Activities & Ideas
The month when flowers bloom and summer begins is here! Take this opportunity to celebrate the following events with our team building activities and ideas:

May 1 - International Workers Day

Today is meant to celebrate every worker around the world - no matter which industry you’re in. Make your team members feel appreciated with our gift box you can send them and make them feel special. You can also throw a party for everyone on the team with our virtual holiday party to celebrate!

  • Best for: Company-wide appreciation, remote and global teams
  • Why this works in May: International Workers Day is a natural moment to recognize contributions after a busy start to the year.
  • Customization option: Gift boxes and events can be tailored by role, location, or team size.
  • Outcome: Reinforces employee value and boosts morale.

May 3 - Paranormal Day

Do you believe in ghosts? On this day, get together with paranormal enthusiasts and share your experiences and stories with everyone. If you’re looking for the same experience as visiting haunted buildings while testing your teamwork and problem-solving skills, try our escape room. Get clues from different haunted areas, solve problems, and escape! Of course, the theme can be customized to your liking and you can join even if you’re not into the paranormal.

  • Best for: Teams that enjoy problem-solving, themed experiences.
  • Why this works in May: Playful themes encourage participation without pressure.
  • Accessibility: No prior paranormal interest required, the focus is on teamwork and collaboration.
  • Team benefit: Strengthens communication and collective problem-solving skills.

May 7 - National Fitness Day

Step out and try something new on becoming fit and healthy on this day. A simple workout is fine - but if you want to change up your routine, it’s better to bring a friend or the whole team for more fun! Try out our different fitness activities to get that body going:

  • Stretch and Tone
  • Pilates Power
  • Yoga Zen
  • High-Intensity Workout

    • Best for: Wellness-focused teams, energy boosts, burnout prevention.
    • Why this works in May: As spring energy builds, fitness activities help teams refresh routines and stay active.
    • Flexibility: Activities are suitable for all fitness levels.
    • Outcome: Improves energy, focus, and team well-being.

May 13 - Apple Pie Day

Apple pies are loved around the world and there are multiple ways of making them. There are different varieties of pies, but this day is dedicated to apple pies and apple pies alone. Share apple pie recipes with the team or learn something new with our baking class. Treat yourselves at the end of class to some apple pie tasting!

  • Best for: Food-loving teams, relaxed social events.
  • Why this works in May: Baking together promotes connection in a low-pressure, enjoyable setting.
  • Learning element: Participants explore different apple pie styles and techniques.
  • Result: A shared experience with a delicious reward.

May 16 - National Mimosa Day

Mimosas are mostly served at brunches, but they can be served at any time of the day and can easily spice up any occasion! Although it’s easy to make, our cocktail class that you can experience with your team can help in learning the tips and tricks of a perfect mimosa - pair it with practicing and sharing toasts with everyone and you’ll be mimosa-ready for your next occasion.

We at Teamland have a different version of scavenger hunts – you don’t just solve riddles, you also get to explore different cities virtually!

  • Best for: Brunch-style events, celebratory gatherings.
  • Why this works in May: Light, festive activities match the season’s upbeat energy.
  • Inclusive option: Mocktail versions are available for non-drinkers.
  • Facilitator tip: Pair with short team toasts or shout-outs for added connection.

May 24 - Scavenger Hunt Day

Scavenger hunts are a fun activity to do with a team. Challenge yourselves to solve mysteries and compete for the win. We at Teamland have a different version of scavenger hunts - you don’t just solve riddles but you also get to explore different cities in the world, virtually! Just name the city, and we’ll build it for your team!

  • Best for: Large teams, cross-functional groups, competitive fun.
  • Why this works in May: Scavenger hunts combine collaboration, exploration, and friendly competition.
  • Customization: Cities and challenges can be tailored to team interests.
  • Outcome: Encourages teamwork, communication, and engagement.

May 25 - Wine Day

Wine lover or not, today’s the perfect excuse to grab that bottle and pour yourself some wine. If you and your team are up to something fun and different on this day, you can try our wine-tasting experience. Choose from our select wines available to be delivered to your door and learn how to serve, store, pair, and most importantly, how test wine with our Sommelier. 

  • Best for: Client-facing teams, leadership groups, celebratory events.
  • Why this works in May: Wine tasting offers a refined way to connect as teams head into summer.
  • Learning element: Participants gain practical knowledge on wine pairing and tasting.
  • Inclusive option: Non-alcoholic alternatives available.

May 28 - Hamburger Day

Fire up your grills as this is the perfect day of the month to make a hamburger. There are multiple ways to make them - from patties to sauces, up to the toppings. We have our cooking class if you or your team want to learn something new - get to learn the secrets of that juicy and tender, perfect hamburger. You can also learn how they’re made around the world!

  • Best for: Casual teams and food enthusiasts.
  • Why this works in May: Cooking activities mirror the season’s outdoor, social vibe.
  • Cultural element: Explore regional and global hamburger styles.
  • Team benefit: A relaxed experience that encourages collaboration and fun.

May 30 - Creativity Day

Unleash your imagination on this day and get creative! Set aside this day and try our creative activities that you and your team can have to channel your creative energies:

May 31 - Smile Day

Smiling has a direct link to our brains that helps in reducing stress. On this day, say something nice to your colleague or everyone on the team to make their day and make them smile. We have all sorts of fun activities with the team to engage and improve their motivation!

  • Best for: Morale boosts, informal team moments.
  • Why this works in May: Small gestures of positivity have a big impact on team culture.
  • Easy win: Requires minimal planning while delivering high engagement.
  • Result: Encourages kindness, connection, and motivation.

Planning Team Building Activities in May

May is a great month to balance appreciation, wellness, and creativity. These activities help teams stay energized, connected, and motivated as they approach the middle of the year.

Author Details

Written by:
Najeeb Khan
Role:
Head of Global Training
Expertise:
Leadership Development, Team Training, Belonging, Diversity & Inclusion, & Innovation
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What you should do now

Whenever you're ready...here are a few ways we can help you:

1. Book a team social event. If you'd like to work with us to have more engaging team events, book an event.

Don't know what activity to pick? Use the Team Building Idea Generator for options.

2. If you'd like to learn remote work strategies for free, head to our blog where you'll find several guides and posts.

3. If you'd like to create a offering for companies for a skill that you have, then contact us and let us know.

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