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Self-Care Coaching

Why Self-Care isn't selfish; how to bring it into your day-to-day life guided by our coach's tools and techniques in the masterclass.
Self-Care Coaching

Trusted by 21,260+ Great Team Members

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Group Size:
10-200
Time:
1 hr
Format: Virtual & Hybrid Events

Event Details

How it Works

Our success and well-being coach will be sharing their top well-being tips and strategies to help you bring some more self-care into your day-to-day life and at work.

In this session, you will learn:

  • What self-care is, and isn't, and how to get over thinking it's a selfish act
  • Explore pillars of self-care and how to make it work for you
  • Explore 3 focus areas that are important to everyday life
  • Learn interesting and engaging ways to help boost your well-being

Ideal For:

Learning Something New and Increasing Knowledge
Motivating Everyone
Taking some time to recharge

Includes:

Expert Host
Zoom Link

Customizations Available:

Shorter/Longer Sessions
Shorter/Longer Sessions
Your Video Platform
Your Video Platform

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